Here's What You Get Inside The Mini Course:
-The CALM Framework: My 4-step strategy to avoid mental burnout from celiac disease, plus an editable workbook to journal after your event
-7 “Mini” Modules on Social Events, including restaurants, bars, holidays, weddings walking you through HOW to attend them safely with celiac!
-Scripts for Speaking Up, pre-written scripts ready to use for each event, including scripts for speaking to hosts that want to cook for you & how to politely express your boundaries
-Video Trainings from Jen with personal recommendations for navigating social events with celiac disease from a 13-year veteran.
-80+ responses for rude/invasive questions about celiac disease, so you have easy, ready-to-use answers you can practice & prepare for those uncomfortable moments.
-10 Self-Care Ideas to practice resting & recharging before or after an event with celiac disease to prevent burnout