Planning a trip with celiac disease can feel impossible..
You might think you need:
-A backpack full of snacks
-A list of restaurants that have "gluten-free" on their menu
-An itinerary planned out to the hour..
And while this may be okay once or twice, you'll quickly find it doesn't solve the bigger issues we face as celiac travelers.
Issues like...
-Limited access to safe gluten-free food on travel days (especially in airports & on airplanes)
-Lack of awareness for celiac safety in restaurants (gluten-friendly menus, ugh!)
-Feeling exhausted from the new mental demands of your gluten-free diet (There's so much more to think about!)
HERE'S THE THING:
Gluten doesn't have to hold you back from traveling the world.
But you need MORE than just snacks and restaurant lists if you want to keep traveling with celiac disease for the rest of your life.
And without feeling burnt out by what's supposed to be...a vacation!
Alyssa was worried about traveling with celiac disease after her diagnosis. Then she took this course, and after, took a successful 2-week trip to Spain!
"I felt so confident on the trip. I was in Spain for two weeks and took full advantage of the best GF spots in the area but also felt comfortable going to a couple restaurants spontaneously that I had not researched ahead of time. And I did not order a plain salad, I got some really delicious local food because I knew what questions to ask! I did not get glutened at all on my trip or feel like I was missing out on good food. I would highly recommend this course!"
Cindi had never traveled on a gluten-free diet before. But after taking this course, had a "perfect vacation!"
"Your travel course set me up for 100% success on our recent trip to London, Oxford and Paris! I didn't get glutened and never even had a tummy upset! I learned everything I needed to know from your travel course, and I'm certain my European vacation was perfect thanks to the planning steps you provided."
That's what I teach you inside this course: a long-term strategy for traveling with celiac disease that goes deeper than just snacks & Googling restaurants.
And then you'll be equipped with the knowledge & skills to keep yourself as safe as possible no matter where your adventures take you.
Meet Jen: Your Celiac Coach!
When I was diagnosed with celiac disease in 2009, I was devastated and thought my travels were over. But I refused to let gluten stop me.
So I spent 10+ years traveling with celiac to figure out the BEST way to make travel sustainable on a gluten-free diet.
Since then, I've traveled the world to more than 20 countries and more than half of the USA using this strategy!
In this course, I'll teach you..
*The mindset you need to travel on a gluten-free diet for years to come
*How to research restaurants, what to say when ordering food, and how to prevent cross-contact
*Where you can visit for delicious & safe gluten-free food here in the USA
*Destinations, countries, and travel companies around the world that cater to celiacs
*Simple strategies for going on a guided tour, a cruise, camping trip, or visiting an all-inclusive resort
*What to pack with you for road trips, air travel, and in case of gluten exposure
*How to survive airports with celiac disease: One of the most notoriously difficult places for gluten-free food!
*Gluten-free recipes, meals, and products for breakfast, lunch, and dinner you can make in Airbnbs, hotels, or hostels
& of course, so much more!
But don't just take my word for it.
Here's what other celiacs have been able to do with this course!
Since taking this course, Kierstin travels regularly with celiac disease - and has visited the Bahamas, Las Vegas, Portland, Florida, Boston, and Hawaii!
"I was so overwhelmed being newly diagnosed and worried about how I would eat traveling anywhere. The course gave me a starting point for this new lifestyle and broke it down into manageable steps that I could easily start to taking.
Jennifer had a big wanderlust spirit before her celiac diagnosis. And after taking this course, she's continued traveling to places like New York, Virginia, and Europe!
"I was an avid traveler pre-diagnosis and post-diagnosis I found myself unable to even leave my house because of the struggle I knew it would take to eat. After the course I realized lots of people travel all the time with celiac. I learned some tips and tricks that would make traveling easier. And I learned to make finding gluten-free food part of the adventure!"
Over 80 students have been through the Celiac Travel Course.
And they've been able to use the strategies in this course to travel all over the world!
WHY LEARN FROM ME?
I've been traveling with celiac disease since 2009.
I've been to 20+ countries on a gluten-free diet across five continents. I've lived abroad, backpacked the globe for 6 straight months, and I continue to travel on a regular basis.
I have a Master's Degree in Education.
As a former educator, teaching knowledge and skill building was what I did for my career. I bring the same enthusiasm that I had for teaching high school Spanish for 8 years into all of my celiac courses & programs.
I'm certified in Allergen Training.
I've completed four different allergen trainings (ServSafe, FARE, Beyond Celiac GREAT Training & Always Food Safe) to ensure I'm helping you eat in restaurants as safely as possible. I work closely with a dietitian that specializes in celiac disease and only reference reputable, evidence based resources in my programs.
This course comes with detailed video trainings so you know exactly HOW to go about traveling on a gluten-free diet for the rest of your life.
But it also comes with practical tips to boost your self-confidence, mindset, and compassion with celiac disease.
And with time and practice, traveling this way can feel routine!
So if you feel anxious when it's time to travel somewhere...
If you're ready to learn strategies that minimize stress and make it POSSIBLE...
This is for you, my gluten-free friend!
Just read how other students are feeling AFTER taking this course!
What's Inside The Celiac Travel Course:
Module 1: Mindset
Get in the right head space for traveling with celiac disease & build your self-confidence as you prepare your itinerary.
Module 2: Restaurants & USA
Understand how to navigate restaurant settings with pre-written scripts to minimize cross-contact & gluten exposures. Be prepared for road trips, visiting family/friends, and staying safe in hotels/Airbnbs.
Module 3: International Travel
Know what to do in countries where you don't speak the language, read food labels abroad, how celiac disease is handled in other parts of the world. Feel prepared to navigate a cruise, all-inclusive resort, or guided tour in another country.
Module 4: What To Pack
What you really need to have on your packing list, and on your phone, to avoid hanger, stress, and cross-contact away from home. Plus, learn how to make your own emergency kit for tummy troubles and why having travel insurance is a smart idea.
Module 5: How To Fly
Know what you can and can't bring on an airplane and have MEALS you're ready to make so you won't go hungry. Get the details for securing a gluten-free airline meal.
Module 6: What To Eat
Meals, snacks, and products, and recipes for breakfast, lunch, and dinner to keep you well-fed. Tips & hacks for cooking meals when you don't have a kitchen.
Module 7: Going Slow & Focusing on Balance
Learn why going slow & having mental rest is so important for traveling when you have celiac. And learn what to do if you get glutened while traveling.
Plus, you get access to these BONUS Trainings:
-Masterclass: Planning a Celiac Safe Vacation to ITALY: The Land of Pizza & Pasta (and why it's celiac HEAVEN!)
-Training: The Best US Cities for Gluten-Free Food (With detailed restaurant guides for EACH)
-Training: How To Travel Hack & Save Thousands On Flights, Food, & Hotels (Because eating gluten-free is expensive enough!)
WITH THIS COURSE YOU CAN...
Feel prepared for your future vacations with celiac disease, no matter the destination!
Have MORE training & techniques that go beyond just Googling restaurants!
NOT spend your trips with your family, friends, or partner struggling and stressing over what you will eat!
Be EXCITED to continue traveling with celiac disease for the rest of your life!
