Get your FREEDOM back with celiac disease & become your own BEST advocate!

Does this sound like you?

You have a BIG wanderlust spirit but no practice of traveling gluten-free the last few years..

You really want to feel CONFIDENT dining out in a restaurant & say the right things to restaurant servers so your food is safe to eat!

You feel frustrated by the lack of 100% gluten-free restaurants and wish you knew what to do to eat in other restaurants safely!

You stress over your food when traveling, and want to feel more prepared for situations on the go! What if they don't speak English? What if you can't find a safe restaurant? What if there's nothing to eat?


You're nervous about getting glutened and that it will ruin your trip, adventure, or experience!


Gluten doesn't have to hold you back from traveling the world, eating delicious food, or staying celiac safe.

YOU CAN significantly lower your risk of getting sick away from home & avoid gluten as much as possible.

And YOU CAN have fun traveling with celiac disease enjoying lots of tasty gluten-free food!

Cindi had never traveled on a gluten-free diet before.

"Your travel course set me up for 100% success on our recent trip to London, Oxford and Paris! I didn't get glutened and never even had a tummy upset! Not to say there weren't challenges. We booked a fancy dinner cruise in Paris that promised gluten-free options, but the waiter wasn't very knowledgeable and I had to be very firm and clear to make sure I didn't get sick. (It worked!) I learned everything I needed to know from your travel course, and I'm certain my European vacation was perfect thanks to the planning steps you provided. I'm glad I took it seriously and did the preparation - it made it so much easier!"

Alyssa was worried about traveling with celiac disease after her diagnosis.

"I felt so confident on the trip. I was in Spain for two weeks and took full advantage of the best GF spots in the area but also felt comfortable going to a couple restaurants spontaneously that I had not researched ahead of time. And I did not order a plain salad, I got some really delicious local food because I knew what questions to ask! I did not get glutened at all on my trip or feel like I was missing out on good food. I would highly recommend this course!"

How would it feel to take a trip with celiac disease where you actually had FUN & felt confident speaking up for yourself?

*You say YES to traveling with celiac disease, and you know what to do to stay safe!

*You stop telling yourself "I can't go there" and start researching & preparing ways that you CAN.

*You know what to do in restaurants & feel comfortable asking questions about your food.

*You discover amazing, delicious gluten-free foods in your travels and ENJOY eating them!

*You balance restaurants with prepping easy meals so you don't get overwhelmed

*You feel empowered, strong, and proud of yourself with celiac disease!

...And with time, traveling becomes easier, more routine, and you can be more spontaneous because you KNOW what to do eating away from home!

You CAN check off places your bucket list AND stay celiac safe.

You CAN dine out in restaurants and eat a safe meal.

You CAN go on cruises, to all inclusive resorts, and to other countries with celiac.

You can SPEAK UP for yourself with celiac disease and feel like a ROCKSTAR doing so!

It's all about mindset, understanding celiac safety, and of course, practice!

I was once in your shoes.

When I was diagnosed with celiac disease in 2009, I was devastated.

I remember thinking, "How the heck am I supposed to go anywhere?"

But I refused to let gluten stop me.

So I spent 10+ years traveling with celiac to discover what worked (and what definitely did NOT work) to travel without getting glutened all the time, feeling stressed AF, or coming home needing a "vacation" from my vacation. No thanks!

In this course, I'm sharing exactly what you need to stay safe away from home.

And I'll teach you how I've used these strategies to travel the world with celiac to more than 20 countries and become my own best advocate eating gluten-free.

And if I can do this, SO CAN YOU.

But don't just take my word for it:

Here's what other celiacs who were nervous to travel had to say about it!

Kierstin was overwhelmed by her celiac diagnosis but eager to learn how to travel with it.

"I was so overwhelmed being newly diagnosed and worried about how I would eat traveling anywhere. The course gave me a starting point for this new lifestyle and broke it down into manageable steps that I could easily start to taking. I recently went on an almost entirely stress free vacation to Vegas where I ate like a queen."

Jennifer had a big wanderlust spirit and was worried how to continue her adventures gluten-free!

"I was an avid traveler pre-diagnosis and post-diagnosis I found myself unable to even leave my house because of the struggle I knew it would take to eat. After the course I realized lots of people travel all the time with celiac. I learned some tips and tricks that would make traveling easier. And I learned to make finding gluten-free food part of the adventure!"


I've been eating, living, and traveling with celiac disease since 2009.

Your struggle was my struggle.
You are not alone in feeling scared, frustrated, or nervous about traveling with celiac. And I made all the mistakes along the way. That means you can quickly learn what to do without having to suffer like I did (helllooooo gluten exposures!)

I have a Master's Degree in Education.

Teaching is my jam. Creating courses and empowering my students is literally what I did as a teacher, and what I do now as a celiac coach & content creator. I will guide you and empower you, but also encourage you and hold you accountable. You can do this.

I'm certified in Allergen Training.

I've completed three different allergen trainings (ServSafe, FARE, & Always Food Safe) to ensure I'm helping you eat in restaurants as safely as possible. I work closely with a dietitian that specializes in celiac disease. I only reference reputable, evidence-based sources of information in creating this course.

What You'll Learn:

Available in days
days after you enroll
  Module 1: Mindset & Itinerary Planning
Available in days
days after you enroll
  Module 2: USA Travel & Restaurant Dining
Available in days
days after you enroll
  Module 3: Traveling Abroad: International Travel
Available in days
days after you enroll
  Module 4: What To Pack!
Available in days
days after you enroll
  Module 5: How To Fly Gluten-Free
Available in days
days after you enroll
  Module 6: What To Eat & Cook
Available in days
days after you enroll
  Module 7: Going Slow & Staying CALM
Available in days
days after you enroll
  Putting Everything Together To Travel!
Available in days
days after you enroll

This course comes with 40+ video trainings to guide you step by step for traveling with celiac disease.

But it also comes with modules, videos, and exercises to improve your self-confidence, mindset, and compassion for yourself on a gluten-free diet.

Because in order feel comfortable with having those awkward conversations and scary moments with celiac, you have to do the inner work and celebrate your wins - even the small ones, like this student:

What's Inside The Celiac Travel Course:

-7 Modules on Traveling, Eating, & Dining Out With Celiac Disease

Step by Step Guides to dine out in restaurants, travel by airplane, visit other countries, stay in Airbnbs, & more

-Recommendations from dietitians & celiac experts for what to do if you suffer a gluten exposure away from home

-Ready to Use Scripts for exactly what to say when ordering food in restaurants, including sit down, fast service, takeout, & delivery

-Celiac Pocket Guides with quick facts & details for visiting popular destinations with celiac disease

-Celiac Travel Resource Directory
with links to celiac travel guides, websites, & companies that cater to celiac travelers

Check In Forms throughout the course for your questions & to get additional help from Jen

-BONUS Video Trainings including:
-Planning a Celiac Safe Vacation to ITALY (1 Hour Masterclass)

-The 3 Best US Cities for Gluten-Free Food
-How To Travel Hack & Save Thousands On Flights, Food, & Hotels


You are tired of letting your FEAR of getting glutened stop you from saying "YES" from a full life of adventures you desire..

You want to feel EMPOWERED, excited, and proud of yourself because you SPEAK UP for your celiac needs!

You want leaving home to feel EASY and routine, and not spend hours stressing over what you will eat...

You're READY to step into your POWER with celiac and start practicing TODAY so you can travel where YOU want to go!

Start your journey today with the plan that works best for YOU.

Reminder: The Celiac Travel Course is self-paced, meaning you will go through the content on your own.

You have to be a self-starter with a strong sense of discipline to get the
most value out of this course and APPLY what you've learned.

But if you want to QUICKLY implement these strategies so you can start feeling empowered and ready to take on the world gluten-free..

Having someone hold your hand WHILE holding you accountable will give you the BEST results!

With VIP Coaching, You'll Get:

-Everything inside the Celiac Travel Course + ALL Bonus Trainings, Check-in Forms, & Resources

-60 Minute 1:1 Coaching Call with Jen to ask questions, get tailored advice for your upcoming travels, and quickly start practicing what you've learned

-Full PDF Write-Up from the 1:1 Call with tailored strategies, tips, and resources customized for your SUCCESS when eating away from home

-1 Month FREE Access to the Gluten-Free Support Group to connect with other celiacs just like you & get additional coaching (2 60 Minute Group Coaching Calls, Celiac Resource Library, + 24/7 Group Chat!)

What Clients Have Said About 1:1 Coaching

"For the first time since my diagnosis, I feel confident that I now have the skills to successfully leave my house and navigate my time, efforts, and mood :) around food and my health . . . thanks to you! Our conversation validated a lot of my feelings and experiences in a way I didn't know I needed- you offer practical, hands-on steps for success that are based in research and personal experiences. Plus, you care! I'm looking forward to putting in the work."
- Liz H.

"I was struggling with what steps to take to manage my healthcare (follow-up for Celiac diagnosis) and eating safely while traveling to Portugal for the first time. Jen's knowledge, experience and professionalism immediately put me at ease. She can offer a plethora of resources and recommendations that instantly make you feel like you can exhale from the stress you had before the call started. She's also the ultimate hype-woman." - Anonymous

"We're going out of the country to an all-inclusive resort and I was super worried about finding safe, gluten-free food my kids and I could eat. After talking to Jen I feel so confident in going on this trip! She was absolutely amazing and went above and beyond for us. She really helped ease my anxiety of traveling with celiac disease and kids." - Liz S.

"I feel so much more confident now in traveling to Spanish speaking countries with celiac disease. I now know what to ask and how to say it in Spanish. Also, I was very impressed with all the research Jennifer did before our call in order to provide the best assistance for me. She is so knowledgeable and will go the extra mile to get her clients the information they need." - Kathy B.

Ready to go after your goals and have someone cheering you on along the way?

Sign up for the course with VIP coaching and LET's get you there!

Frequently Asked Questions

Is this course only for people with celiac disease?

No. While I have celiac disease, I've designed the course to be applicable for anyone that avoids gluten for health-related reasons.

What can I expect from taking this course?

You can expect 7 modules of travel advice, videos, information, resources, and strategies designed to help you confidently plan a trip or vacation safely on the gluten-free diet.

Can I take the course at my own pace?

Yes. This is a self-paced course, meaning there is no live teaching component. The course is structured into seven modules that you can break into weeks, or even days. If you are looking for additional guidance, support, and help for leaving home, the VIP option sounds like a better fit!

What if I'm not satisfied with the course?

I do not allow refunds under any circumstances.

As a celiac coach, former teacher with a Master's Degree in Education, a world traveler, I designed this course to teach you EXACTLY how to take a trip with celiac disease. If you are unsure if this course is right for you, please send me an email: [email protected]

Will this course guarantee I won't get glutened while traveling?

No, but it will significantly lower the chances. There are no guarantees when traveling or dining out with celiac. Everyone's celiac disease is different. But this course can significantly reduce your risk that you get sick, lower your stress levels, and help you live a balanced approach to eating away from home so you can continue enjoying yourself and living life to the fullest with celiac.

Please note I am not a medical professional or healthcare provider nor do I claim to be. This course should not be considered treatment for a gluten-free diet. Please speak to your doctor or healthcare professional regarding treatment for celiac disease.