I see you, celiac friend.
You've been diagnosed with celiac disease, and suddenly taking a trip here at home is now so much WORK.
➡️ You're overwhelmed when ordering food and having conversations with restaurant servers (and you feel so dang awkward!)
➡️ You're stressed out researching, planning, and preparing your meals, but you haven't even left yet!
➡️ You're worried about going hungry and having your trip be miserable instead of what it should be:
FUN.
But I want you to imagine traveling with celiac disease in the United States...
✈️ Feeling confident in your gluten-free needs and traveling is now routine.
✈️ Knowing what to say to restaurants servers so you don't get sick on vacation (and you're prepared for those big conversations!)
✈️ Eating safe gluten-free meals, especially during long flights & road trips, so you don't go hangry!
✈️Having support from your travel companions, so you can enjoy your travels and not stress so much!
This is what is possible when you have a strong mindset and set of advocacy skills.
And that's how THIS happens:
But if this sounds impossible...I totally get it.
When I was first diagnosed with celiac, traveling here in the USA was a constant struggle.
I always ended up sick, starving, or stressed out, and this lasted for YEARS!
And I realized my strategy for traveling just wasn't working.
And it wasn't until I worked on my mindset with celiac disease...
And I practiced asking for help and accommodations for my diet...
That's what completely changed my USA adventures for the better.
And inside this mini course, I'll teach you exactly how you can do this too.
Meet Jen: Your Celiac Coach!
When I was diagnosed with celiac disease in 2009, I was devastated and thought my travels were over. But I refused to let gluten stop me!
So I spent 10+ years traveling with celiac to figure out the BEST (and worst) way to travel without burning out or getting sick all the time!
Since then, I've been to more than 20 countries with celiac disease & taken 4 restaurant allergen trainings to help YOU have amazing gluten-free adventures!
And when you have a strong mindset and advocacy skills...
You'll go from feeling overwhelmed, stressed out and worried...
To confident, comfortable, and excited to keep checking off your USA bucket list!
Just like my client, who traveled across the USA last summer, just 1 year after his diagnosis! 🎊
Or my client who took trips to Nashville, Chicago, Disneyworld, and New York City after her celiac diagnosis! 🎊
Or my client who took her first solo trip to visit family in Indiana post-diagnosis!
This mini course includes:
-4 Quick Modules of videos & teachings, so you feel supported and prepared for any USA trip!
-A Celiac Travel Workbook so you can plan out your restaurants, meals, and groceries with ease.
-Pre-Written Scripts to make speaking up easier so you feel supported from your travel companions!
-Restaurant Simulation Video: Walking you step-by-step through ordering food in USA restaurants, so you feel comfortable taking up space & knowing what to say to prevent gluten/cross-contact
-USA Packing List so you know what to bring with you to prevent cross-contact, hanger, & in case of emergency (like getting glutened!)
-Meals, Products, & Recipe Lists for simple ideas to keep you full, especially on airplanes/in airports (Where options are limited!)
-BONUS: USA Vacation Guide with 50+ destinations, bloggers, and breweries to inspire your travels with celiac in the USA!
A strong mindset and advocacy skills is the most effective way to travel in the USA with celiac disease.
Not a restaurant list!
A restaurant list restaurant list for Austin, Texas won't help you in Detroit, Michigan!
Not a suitcase of snacks!
Snacks don't keep you full, and you can find snacks almost anywhere.
And not staying silent because you're afraid to bother people with your diet.
That's what leads to burnout, and we definitely don't want that!
This course is for you if:
✅ You've been diagnosed with celiac disease and feel overwhelmed taking a trip/vacation
✅ You're nervous about dining out in unknown restaurants, bothering people with your diet, or having nothing to eat while traveling
✅You want a quick, encouraging, and helpful resource that will boost your confidence & skills before your trip!
